{"id":2019,"date":"2025-11-09T19:42:31","date_gmt":"2025-11-09T10:42:31","guid":{"rendered":"http:\/\/www.haizara.net\/blog\/?p=2019"},"modified":"2025-11-09T19:42:31","modified_gmt":"2025-11-09T10:42:31","slug":"%e3%83%97%e3%83%aa%e3%83%b3%e3%81%ae%e5%a6%96%e7%b2%be","status":"publish","type":"post","link":"http:\/\/www.haizara.net\/blog\/2025\/11\/09\/%e3%83%97%e3%83%aa%e3%83%b3%e3%81%ae%e5%a6%96%e7%b2%be\/","title":{"rendered":"\u30d7\u30ea\u30f3\u306e\u5996\u7cbe"},"content":{"rendered":"\n<p>\u3060\u3093\u3060\u3093\u30a4\u30e1\u30fc\u30b8\u304c\u306f\u307f\u51fa\u3057\u3066\u304d\u3066\u3001\u300e\u30d7\u30ea\u30f3\u306e\u5996\u7cbe\u300f\u3068\u3044\u3046\u52d5\u753b\u3092\u4f5c\u3063\u305f\u3002<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"750\" src=\"http:\/\/www.haizara.net\/blog\/wp-content\/uploads\/2025\/11\/25_11_09a.jpg\" alt=\"\" class=\"wp-image-2020\" srcset=\"http:\/\/www.haizara.net\/blog\/wp-content\/uploads\/2025\/11\/25_11_09a.jpg 500w, http:\/\/www.haizara.net\/blog\/wp-content\/uploads\/2025\/11\/25_11_09a-200x300.jpg 200w\" sizes=\"auto, (max-width: 500px) 85vw, 500px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u9759\u6b62\u753b\u3092\u4f7f\u3063\u305f\u52d5\u753b\u306f\u4e0b\u306e\u3088\u3046\u306bYouTube\u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3057\u305f\u3002<br>\u50d5\u304c\u308f\u3056\u3068\u30ac\u30e9\u30ac\u30e9\u58f0\u306b\u3057\u305f\u3082\u306e\u3092\u5165\u308c\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u5909\u8eabno.109 #shorts #transformation\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/zR8RSl5X8EM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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